GROUNDNUT OIL 1LTR

Groundnut oil, also known as peanut oil, is a popular vegetable oil that is derived from peanuts. It is widely used in cooking and is known for its high smoke point, making it ideal for frying and deep-frying. Groundnut oil is a good source of healthy fats, including monounsaturated and polyunsaturated fats. It also contains vitamin E and resveratrol, which have antioxidant properties that can help reduce inflammation in the body. Groundnut oil is commonly used in Asian and African cuisines and is a staple in many households. It has a mild nutty flavor and can be used in a variety of dishes, including stir-fries, sauces, and dressings.