MILK KHOA 100GRM

Milk khoya, also known as mawa, is a dairy product that is commonly used in Indian cuisine. It is made by simmering milk until it thickens and forms a solid mass. Milk khoya is a good source of protein, calcium, and vitamin D. It is also low in carbohydrates and fat. Due to its high protein content, milk khoya can help promote muscle growth and repair. It may also help improve bone health and reduce the risk of osteoporosis. However, it is important to consume milk khoya in moderation as it is high in calories and saturated fat.